Don’t Be a Grinch this Holiday Season

The holiday season can be stressful. It is often a time of travel, money spent, and family time. We know this can be a difficult time of year even though it is supposed to be a joyful time of year. We are going to try to put the cheer back into your holiday season! There [...]

By | December 9th, 2016|Diet & Nutrition, Giving Back, Health, Holiday, Workouts|Comments Off on Don’t Be a Grinch this Holiday Season

Free Advice – Take it or Leave it

Who doesn’t like a little advice from your favorite crew at Inward Fitness? Some of you know us pretty well. You see us around the gym, we personally train you, or you join our classes. Some of you we see in passing throughout the gym and at our corporate wellness sites, and we don’t get [...]

By | November 16th, 2016|Giving Back, Gym, Health|Comments Off on Free Advice – Take it or Leave it

Inward Fitness Contributes to 8th Annual Charity Cornhole Tournament

Inward Fitness is pleased to announce it is donating 2 free personal training sessions to the 8th Annual City Park Charity Cornhole Tournament on June 15, 2013 benefiting Safehouse Denver.  SafeHouse Denver, is dedicated to assisting women, children, and youth in reclaiming their right to a life free from domestic violence. We encourage you to join us [...]

By | June 7th, 2013|Giving Back|Comments Off on Inward Fitness Contributes to 8th Annual Charity Cornhole Tournament

New Article Highlights Inward Fitness!

3,200 Sq Ft Inward Fitness opens at I-25 and Colorado Boulevard TUESDAY, NOVEMBER 27, 2012 SHARE  HEALTH AND WELLNESS, SPORTS AND RECREATION Daniel Ward started Inward Fitness in 2005 as a traveling personal training business, visiting clients' homes to help them reach fitness goals. But driving all over the metro area became too much so in July, Ward [...]

By | November 29th, 2012|Giving Back|Comments Off on New Article Highlights Inward Fitness!