Daniel Ward 2016 Top 40 Under 40 Winner by the Denver Business Journal!

Welcome to Inward Fitness!

You’ve found a completely integrated approach to fitness, wellness and sport. Here you’ll see that our clients, companies and athletes get results and have fun training which really is the bottom line.

Any gym in Denver, Colorado can say they’re the best. But with our own innovative techniques, our experience and continued research on fitness, we’ve gone above and beyond what you would expect or get from most other trainers or gyms.

Tired of repeating workouts? We never replicate a workout.
Sick of the ‘no brainer’ approach to fitness and your goals? We’re efficient, effective and detail oriented.

Too busy to workout? We have a unique service that caters to all of those who are too busy to workout.

“Methods are many, principles are few, methods often change, principals never do.” – Anonymous

There’s no one right answer for fitness and we believe in getting you in your “best shape”. So if you desire change, want to take your fitness or sport to the next level or just need something different, unique and fun, then this is where you need to be.

1007, 2017

American Foods That Are Banned In Other Countries

By | July 10th, 2017|Categories: Diet & Nutrition, Health|Tags: , , , |Comments Off on American Foods That Are Banned In Other Countries

Did you know that certain foods in America are banned in other countries? If other countries find these ingredients harmful, why don’t we? It is important to be aware of what we are putting in [...]

606, 2017

Summer Activities

By | June 6th, 2017|Categories: activities, Goals, Health, outside, Weather|Tags: , , , , , , , , , , |Comments Off on Summer Activities

Summer is right around the corner. Better weather, less rain, and so many fun activities to partake in! Summer is a great time to get more active. Luckily in Colorado we have plenty of summer [...]