Daniel Ward 2016 Top 40 Under 40 Winner by the Denver Business Journal!

Welcome to Inward Fitness!

You’ve found a completely integrated approach to fitness, wellness and sport. Here you’ll see that our clients, companies and athletes get results and have fun training which really is the bottom line.

Any gym in Denver, Colorado can say they’re the best. But with our own innovative techniques, our experience and continued research on fitness, we’ve gone above and beyond what you would expect or get from most other trainers or gyms.

Tired of repeating workouts? We never replicate a workout.
Sick of the ‘no brainer’ approach to fitness and your goals? We’re efficient, effective and detail oriented.

Too busy to workout? We have a unique service that caters to all of those who are too busy to workout.

“Methods are many, principles are few, methods often change, principals never do.” – Anonymous

There’s no one right answer for fitness and we believe in getting you in your “best shape”. So if you desire change, want to take your fitness or sport to the next level or just need something different, unique and fun, then this is where you need to be.

2809, 2016

Our Top Five Favorite & Cleanest Nutrition Bars

By | September 28th, 2016|Categories: Diet & Nutrition, Health, Workout Nutrition|Tags: , , , , , |Comments Off on Our Top Five Favorite & Cleanest Nutrition Bars

Bars can make for a great quick snack. However, not all bars are created equal. Some bars are full of all the wrong things. Ingredients you can’t pronounce and who knows what else?! We are [...]

2209, 2016

What Gets You Motivated?!

By | September 22nd, 2016|Categories: Gym, Health|Tags: , , , , , , , , |Comments Off on What Gets You Motivated?!

What gets your foot in the door at the gym? It’s not always easy getting motivated to work out. Some days are easier than others, but what drives you? Maybe you are in a rut [...]