Daniel Ward 2016 Top 40 Under 40 Winner by the Denver Business Journal!

Welcome to Inward Fitness!

You’ve found a completely integrated approach to fitness, wellness and sport. Here you’ll see that our clients, companies and athletes get results and have fun training which really is the bottom line.

Any gym in Denver, Colorado can say they’re the best. But with our own innovative techniques, our experience and continued research on fitness, we’ve gone above and beyond what you would expect or get from most other trainers or gyms.

Tired of repeating workouts? We never replicate a workout.
Sick of the ‘no brainer’ approach to fitness and your goals? We’re efficient, effective and detail oriented.

Too busy to workout? We have a unique service that caters to all of those who are too busy to workout.

“Methods are many, principles are few, methods often change, principals never do.” – Anonymous

There’s no one right answer for fitness and we believe in getting you in your “best shape”. So if you desire change, want to take your fitness or sport to the next level or just need something different, unique and fun, then this is where you need to be.

2206, 2016

Natural Remedies for Muscle Recovery

By | June 22nd, 2016|Categories: equipment, exercises, Health|Tags: , , , , , , , , |Comments Off on Natural Remedies for Muscle Recovery

Calling all of our natural and homeopathic friends out there. Not everyone is into taking supplements with ingredients you can’t pronounce. If that is you, this post is definitely for you! There are so many [...]

1406, 2016

Take Your Workouts to the Next Level

By | June 14th, 2016|Categories: exercises, Workout Plans, Workouts|Tags: , , , , , |Comments Off on Take Your Workouts to the Next Level

Are you stuck in the same workout routine? As you might know changing up your workouts are important if you don’t want your progress to plateau. It is good to keep your body guessing. If [...]