Welcome to Inward Fitness!

You’ve found a completely integrated approach to fitness, wellness and sport. Here you’ll see that our clients, companies and athletes get results and have fun training which really is the bottom line.

Any gym in Denver, Colorado can say they’re the best. But with our own innovative techniques, our experience and continued research on fitness, we’ve gone above and beyond what you would expect or get from most other trainers or gyms.

Tired of repeating workouts? We never replicate a workout.
Sick of the ‘no brainer’ approach to fitness and your goals? We’re efficient, effective and detail oriented.

Too busy to workout? We have a unique service that caters to all of those who are too busy to workout.

“Methods are many, principles are few, methods often change, principals never do.” – Anonymous

There’s no one right answer for fitness and we believe in getting you in your “best shape”. So if you desire change, want to take your fitness or sport to the next level or just need something different, unique and fun, then this is where you need to be.

1504, 2016

Five Ingredients to Supercharge your Smoothie

By |April 15th, 2016|Categories: Uncategorized|0 Comments

Let’s talk about smoothies! Smoothies are a great way to get a lot of nutrients in, and they can be fast and easy! In a society saturated with fast food options, smoothies are the better [...]

3103, 2016

Best Bang for your Buck – Workout Clothes!

By |March 31st, 2016|Categories: equipment, Sports|Tags: , , , , , , , , , , |0 Comments

Everyone wants to look good when they go to the gym. Some of us go to the gym to lose weight and others go to the gym to add muscle. Whatever your fitness goals may [...]