Daniel Ward 2016 Top 40 Under 40 Winner by the Denver Business Journal!

Welcome to Inward Fitness!

You’ve found a completely integrated approach to fitness, wellness and sport. Here you’ll see that our clients, companies and athletes get results and have fun training which really is the bottom line.

Any gym in Denver, Colorado can say they’re the best. But with our own innovative techniques, our experience and continued research on fitness, we’ve gone above and beyond what you would expect or get from most other trainers or gyms.

Tired of repeating workouts? We never replicate a workout.
Sick of the ‘no brainer’ approach to fitness and your goals? We’re efficient, effective and detail oriented.

Too busy to workout? We have a unique service that caters to all of those who are too busy to workout.

“Methods are many, principles are few, methods often change, principals never do.” – Anonymous

There’s no one right answer for fitness and we believe in getting you in your “best shape”. So if you desire change, want to take your fitness or sport to the next level or just need something different, unique and fun, then this is where you need to be.

2710, 2016

Grocery Shopping on a Budget

By | October 27th, 2016|Categories: Diet & Nutrition, Health|Tags: , , , , , , , , , |Comments Off on Grocery Shopping on a Budget

So, you have decided to start saving money by eating out less. Good for you! What a great step in the right direction. Not only is it better on your wallet to eat at home, [...]

1910, 2016

Get Ready to Hit the Slopes

By | October 19th, 2016|Categories: exercises, Sports, Sports Performance, Workouts|Tags: , , , , , , , , , , |Comments Off on Get Ready to Hit the Slopes

We are already half way through October. Colder weather is upon us! I know I shouldn’t say the “s” word for those still holding onto Autumn, but snow will soon be here. Who is ready [...]