Welcome to Inward Fitness!

You’ve found a completely integrated approach to fitness, wellness and sport. Here you’ll see that our clients, companies and athletes get results and have fun training which really is the bottom line.

Any gym in Denver, Colorado can say they’re the best. But with our own innovative techniques, our experience and continued research on fitness, we’ve gone above and beyond what you would expect or get from most other trainers or gyms.

Tired of repeating workouts? We never replicate a workout.
Sick of the ‘no brainer’ approach to fitness and your goals? We’re efficient, effective and detail oriented.

Too busy to workout? We have a unique service that caters to all of those who are too busy to workout.

“Methods are many, principles are few, methods often change, principals never do.” – Anonymous

There’s no one right answer for fitness and we believe in getting you in your “best shape”. So if you desire change, want to take your fitness or sport to the next level or just need something different, unique and fun, then this is where you need to be.

1905, 2016

Tis’ the Season…For Golf That Is!

By | May 19th, 2016|Categories: Sports Performance|Tags: , , |Comments Off on Tis’ the Season…For Golf That Is!

With the weather getting warmer, many of us are eager to get out on the course and start swinging. You probably have been excited all winter to golf. Now that the season is here, you’re [...]

1305, 2016

Top 5 Tricks to Help Curb Your Cravings

By | May 13th, 2016|Categories: Diet & Nutrition, Health|Tags: , , , , , |Comments Off on Top 5 Tricks to Help Curb Your Cravings

Do you suffer from cravings? Do you frequently give into your cravings? Maybe your cravings are holding you back from losing that last ten pounds. While discipline helps when it comes to resisting your favorite [...]