Sheila Bellew

NASM, ACE

Coach Sheila grew up in Grand Junction, Colorado and attended Central High School. After graduation she moved to Wichita, Kansas to attend business school. Soon after that Sheila married and had two wonderful children, Kimberly and Brent. Because of concerns over longevity in her family and the stresses of life, Sheila joined a gym and loved the empowerment that working out gave her. It soon became her passion, and she began teaching classes at Spa Lady. It didn’t take long for her to realize she needed to educate herself beyond what the gym provided, so she attended classes at Front Range College, majoring in Marketing, with a minor in Exercise Physiology. She started her own business, “Better Bodies by Sheila and Associates” in 1982. Sheila’s training specialties include functional fitness, group training, weight loss, prenatal, and working with special populations (heart patients, Alzheimers, Multiple Sclerosis and Parkinson’s patients). She works for Parkinson’s Association of the Rockies and teaches her own Parkinson’s classes at Inward motion. Her hobbies are hiking, camping and of course working out. Sheila is thrilled to join the outstanding group of coaches/trainers at InWard Fitness and to have the opportunity to touch people’s lives by helping them be the best they can be, both mentally and physically, through individualized instruction and support..