Welcome to Inward Fitness! We appreciate your interest in our services and understand that the world of fitness, personal training, corporate wellness, and sports performance in Denver offers a multitude of options. We want to express our gratitude for investing your time to explore and discover what sets Inward Fitness apart from the rest.
Welcome to Inward Fitness! We appreciate your interest in our services and understand that the world of fitness, personal training, corporate wellness, and sports performance in Denver offers a multitude of options. We want to express our gratitude for investing your time to explore and discover what sets Inward Fitness apart from the rest.
Since 2005, Inward Fitness has been providing a remarkable fitness experience that goes beyond conventional approaches. We firmly believe that fitness is not merely a physical pursuit but a journey that encompasses the mind, body, and spirit. Our dedicated team is committed to helping you unlock your true potential, guiding you towards a healthier and more fulfilling life.
What sets us apart is our unwavering dedication to your individual goals and aspirations. We take the time to understand your unique needs, crafting personalized fitness programs that cater to your specific requirements. Whether you're seeking to improve your overall fitness, embark on a weight loss journey, boost your corporate wellness initiatives, or enhance your performance, we've got you covered.
Our passionate and highly skilled trainers possess a wealth of knowledge and experience in their respective fields. They are not only experts in physical training techniques but also adept at fostering a supportive and encouraging environment. With their guidance, you'll not only achieve tangible results but also gain the confidence and motivation to surpass your own expectations.
TRAINING SERVICES
OUR SELF
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
PRIVATE
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
GROUP
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
OUR
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
OUR SELF
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
PRIVATE
This is what originally gave us our name. Our personal training model puts you, the client first and focuses on getting you results, obviously, but
also...
GROUP
Most of our boot camp group fitness classes are, just like our training, based on metabolic conditioning. What’s that? Metabolic conditioning
uses ….
OUR
Our private and semi-private Yoga is designed to tone, sculpt and rejuvenate every major muscle group, provide greater range of motion, flexibility and core …
DANIEL WARD
Owner/Trainer/Coach
Daniel was born in raised in Colorado. Daniel attended Wheatridge High School where we founded his love for Track and Field. ...
Bridgette Ward
Owner/Trainer/Coach
Co-Owner/Trainer/Coach I was born in raised in Colorado. As an athlete from a very young age - I competing in gymnastics since the age of 7..
Katy Kristoffersen
Mindfulness & Yoga Instructor
Katy Kristoffersen has over 20 years experience in coaching and teaching. She specializes in mindfulness, yoga and music. ...
DANIEL WARD
Owner/Trainer/Coach
Daniel was born in raised in Colorado. Daniel attended Wheatridge High School where we founded his love for Track and Field. ...
Bridgette Ward
Owner/Trainer/Coach
Co-Owner/Trainer/Coach I was born in raised in Colorado. As an athlete from a very young age - I competing in gymnastics since the age of 7..
Katy Kristoffersen
Mindfulness & Yoga Instructor
Katy Kristoffersen has over 20 years experience in coaching and teaching. She specializes in mindfulness, yoga and music. ...
AMY HALVORSEN
AAYSHA TKACHENKO
JOHN POSTHUMUS
AMY RASBERRY
JOSHUA HANFLING
STEVE SANDER
NINA HENDERSON-MOORE
GOVERNOR JOHN HICKENLOOPER
GREG MOORE
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TRAINING SERVICES
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OUR STUDIO?
Book A Free Consultation
TRAINING SERVICES