WELCOME TO
Inward Fitness
WELCOME TO
INWARD FITNESS
WELCOME TO
INWARD FITNESS
Welcome to Inward Fitness! We appreciate your interest in our services and understand that the world of fitness, personal training, corporate wellness, and sports performance in Denver offers a multitude of options. We want to express our gratitude for investing your time to explore and discover what sets Inward Fitness apart from the rest.
Welcome to Inward Fitness! We appreciate your interest in our services and understand that the world of fitness, personal training, corporate wellness, and sports performance in Denver offers a multitude of options. We want to express our gratitude for investing your time to explore and discover what sets Inward Fitness apart from the rest.
INWARD FITNESS
ABOUT US
Since 2005, Inward Fitness has been providing a remarkable fitness experience that goes beyond conventional approaches. We firmly believe that fitness is not merely a physical pursuit but a journey that encompasses the mind, body, and spirit. Our dedicated team is committed to helping you unlock your true potential, guiding you towards a healthier and more fulfilling life.
What sets us apart is our unwavering dedication to your individual goals and aspirations. We take the time to understand your unique needs, crafting personalized fitness programs that cater to your specific requirements. Whether you're seeking to improve your overall fitness, embark on a weight loss journey, boost your corporate wellness initiatives, or enhance your performance, we've got you covered.
Our passionate and highly skilled trainers possess a wealth of knowledge and experience in their respective fields. They are not only experts in physical training techniques but also adept at fostering a supportive and encouraging environment. With their guidance, you'll not only achieve tangible results but also gain the confidence and motivation to surpass your own expectations.
INWARD FITNESS
TRAINING SERVICES
OUR SELF
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
PRIVATE
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
GROUP
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
OUR
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
INWARD FITNESS
TRAINING SERVICES
OUR SELF
This is not a martial arts course and we don’t intend it to be. There are no belts, no rituals. Our courses will teach you what to do when a situation turns bad.
PRIVATE
This is what originally gave us our name. Our personal training model puts you, the client first and focuses on getting you results, obviously, but
also...
GROUP
Most of our boot camp group fitness classes are, just like our training, based on metabolic conditioning. What’s that? Metabolic conditioning
uses ….
OUR
Our private and semi-private Yoga is designed to tone, sculpt and rejuvenate every major muscle group, provide greater range of motion, flexibility and core …
INWARD FITNESS
STAFF & BIOGRAPHIES
DANIEL WARD
Owner/Trainer/Coach
Daniel was born in raised in Colorado. Daniel attended Wheatridge High School where we founded his love for Track and Field. ...
Bridgette Ward
Owner/Trainer/Coach
Co-Owner/Trainer/Coach I was born in raised in Colorado. As an athlete from a very young age - I competing in gymnastics since the age of 7..
Katy Kristoffersen
Mindfulness & Yoga Instructor
Katy Kristoffersen has over 20 years experience in coaching and teaching. She specializes in mindfulness, yoga and music. ...
Sheila Bellew
Trainer/Coach
Coach Sheila grew up in Grand Junction, Colorado and attended Central High School. After graduation she moved to Wichita, Kansas to ...
INWARD FITNESS
STAFF & BIOGRAPHIES
DANIEL WARD
Owner/Trainer/Coach
Daniel was born in raised in Colorado. Daniel attended Wheatridge High School where we founded his love for Track and Field. ...
Bridgette Ward
Owner/Trainer/Coach
Co-Owner/Trainer/Coach I was born in raised in Colorado. As an athlete from a very young age - I competing in gymnastics since the age of 7..
Katy Kristoffersen
Mindfulness & Yoga Instructor
Katy Kristoffersen has over 20 years experience in coaching and teaching. She specializes in mindfulness, yoga and music. ...
Sheila Bellew
Trainer/Coach
Coach Sheila grew up in Grand Junction, Colorado and attended Central High School. After graduation she moved to Wichita, Kansas to ...
INWARD FITNESS
success STORIES
I have been a client at Inward for over 5 years and every workout is as good as the last...the trainers are prepared, organized, motivating, fun and caring. They take the time to plan for everyone's own needs, no day is ever the same. The gym is always clean & well managed. It is the highlight of my week.
AMY HALVORSEN
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I've been a client of Inward Fitness for 6 years now. Everything from the staff to the class selection to the equipment is extremely professional. The trainers take their time to get to know you and tailor personal sessions perfectly. The staff not only help you understand your body but also how to fuel and strengthen it. The classes are fun and beneficial, not stuffy and uncomfortable like big box gyms. The equipment is all modern and caters to everything you could think of fitness-wise. I highly recommend Inward Fitness to anyone who wants to jumpstart their fitness journey, needs a place to call your "home gym", wants to take some great classes and anyone in between. Top notch facility and staff. Family owned. Definitely a gem in Denver.
AAYSHA TKACHENKO
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I have trained regularly at Inward Fitness for over eight years. Inward Fitness offers an outstanding mix of personal training and classes in a great, uncrowded gym. The trainers are all top notch, very attentive and offer workouts that are specifically tailored to your personal goals. Additionally, the community at Inward Ward is wonderful. I highly recommend Inward Fitness.
JOHN POSTHUMUS
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I've been meeting with a personal trainer here weekly since March, after taking a long time off from all exercise. In six months she has helped me absolutely transform my body. My arms and legs looked super toned, and I am so much stronger. I have knee issues, and she has shown me so many things I can do to alleviate discomfort and helped me strengthen the right muscles to keep me from stressing my knees further. This place is the real deal. The trainers know their stuff and have the degrees and experience to back it up!
AMY RASBERRY
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One thing very apparent about Daniel is that you feel that he has given thought to your particular workout based on your individual needs.
JOSHUA HANFLING
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As a trainer and a friend, there is no one better than Daniel. He designs customized workout programs that meet your individual needs and expectations. He makes you work hard, but it is always with a purpose and it pays off. When it comes to accomplishing fitness goals, I can’t think of anyone better.
STEVE SANDER
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Daniel takes you on a journey to fitness and good health that challenges your body, mind, and spirit while making it fun. He keeps you enthusiastic, encouraged and inspired. Extremely knowledgeable about the latest approaches to fitness, he is able to customize each program to meet the individual’s unique needs. Part cheerleader, part therapist, and all trainer, his approach is so enjoyable that I never want to miss a session! Subsequently, he gets results!
NINA HENDERSON-MOORE
FabuFit -
Daniel Ward is a remarkable trainer. As I am someone who had never worked with weights, he has demonstrated great skill making our workouts challenging but also enjoyable. He is the best!
GOVERNOR JOHN HICKENLOOPER
YesSuits -
I have been working out for years, mostly on my own. Here’s what I say about Daniel. I get more out of a forty minute workout, never mind an hour, with Daniel than two hours on my own. He is the best trainer I have ever had. He understands pace, understands my capacity and delivers a specialized workout to get the most of our time together while ever aware of my limitations. A real pro. I would recommend him to anyone. Ask my mom and wife!
GREG MOORE
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