Corporate Services


Corporate Wellness

Companies, organizations, cities and townships struggle to find the balance between their business budgets and their associate’s well-being, or overall corporate wellness. The spiraling cycle of rising health insurance costs, business taxes and unproductive associates creates excessive paperwork and a drain on their time. Those who supply good and useful wellness information to their associates, gym memberships and the occasional speaker saw positive changes, but not the lasting results they wanted. There’s a real need of support in helping their associates become more engaged in their own healthcare but are caught in the middle and their bottom line shows the effects. Inward Fitness’ Corporate Wellness Programs have been changing lives, enhancing workplaces and lowering health care costs.


Corporate Wellness Program

Our corporate wellness program is a preferred provider of primary and specialty physical training, proper nutrition and health and wellness promotion within the corporate environment.  We have fine tuned our corporate wellness program by working within our clients’ current business models to transform their largest asset into healthier, more productive associates while building another level of community within the workplace.

Our evidence-based, cost-effective care compliments the convenience, the needs, and the professionalism of the corporate environment.

Our corporate wellness partners joined forces because we share a common vision to help companies improve their bottom line, benefit the communities they embrace, and nurture the relationships they value.


Corporate Wellness Philosophy

We Believe in:

  • Creating a community/culture of health and wellness within the workplace
  • Uncompromising commitment to excellence in all we do
  • Ethical and integrity based business practices
  • Employer/associate work-life balance
  • Results based treatment
  • Innovation and creativity

Why Inward Fitness?

  • On-site workout programs designed to meet your time and scheduling needs
  • Results based exercise program design
  • Team of qualified professionals – personal trainers/coaches, registered dietician, wellness and life coaches, physical therapist, laboratory services
  • Nutrition plans to initiate weight/fat loss and promote weight management
  • Clinical Reference Laboratory Services; complete clinical testing and laboratory analysis
  • Unique and custom events to engage associates, increase morale, communication and participation
  • Newsletter subscription and weekly communication to raise accountability and retention
  • Professionalism in the workplace

Past and Current Corporate Clients:

  • Armstrong Steel
  • Baxa Corporation
  • BluSky
  • Children’s Hospital Colorado
  • City and County of Denver
  • City of Broomfield
  • City of Fort Morgan
  • City of Pueblo
  • Denver Sheriff Department
  • Destination Hotels and Resorts
  • Einstein Noah Restaurant Group
  • Hacienda Colorado
  • Intrepid
  • Inverness Hotel
  • IQNavigator
  • Karcher
  • Keller Lowry
  • MasTec
  • Oakwood Homes
  • Open Range Communications
  • Pearl Izumi
  • Prologis
  • Royal Crest Dairy
  • Smashburger
  • Tschetter, Hamrick, Sulzer
  • Town of Erie
  • Wild Blue
  • Vail Resorts
  • ViaSat
  • Zillow


Services include


We understand that Corporate Wellness is difficult to navigate. We can serve as consultants to any company, organization, city or township. Our consulting can range from getting the ball rolling and assess how to start a wellness program all the way up to linking with your insurance provider for premium discounts and evaluating metrics.

Fitness Center Management

Having a headquarters of our own in Denver, CO gives us the needed experience to staff and manage a corporate fitness center. Whether the corporate fitness center is purely an amenity or membership driven, having the right collaborative approach of programming, education, engagement and professionalism results in successful operations and management.

Weight Loss and Fitness Challenges

Our weight loss challenge, similar to “The Biggest Loser” concept has had great success not only with local businesses but around the country. The goal is simple: lose as much weight as possible in a certain period of time.
Our pedometer based fitness challenge is an step or walking based program based on achieving as many steps as possible while doing various activities.

Both of the above services utilize our unique and interactive platform online but participants also receive videos, emails, newsletters, workouts, etc. and individual assistance as needed.


Mindfulness is a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts and body sensations.

This aspect of wellness has a very low barrier to entry and doesn’t require any special equipment or a specified space. Practicing mindfulness and living in the moment can be life changing and, at the very least, change how you see and experience your life. Our mindfulness program will guide you through aspects such as attention regulation, bodily and emotional awareness, self-awareness, understanding triggers and breathing.

Even though this is listed as a corporate service, the flexibility of this program can also be implemented with teams, schools and individuals.

Fitness Classes

We offer on-site, workplace fitness classes averaging 45 minutes in duration that focus on full body exercises. Along with its convenience, we bring the cutting edge of fitness from our gym to the workplace. Our classes can include fitness boot camp, beginner fitness, body blast, zumba, yoga, ski and snowboard conditioning and mat pilates.

Wellness and Life Coaching

Wellness and life coaching focuses on the present and future and is action-oriented. It enables participants to come up with their own answers.
Wellness coaching helps participants improve in all areas of wellness – physical, nutritional, mental, emotional, environmental, social, stress management, etc.

On-Site Massage

Take a break from your workday and enjoy the relaxation of a massage right in your own office space or building.