ABOUT
ROCK FITNESS
Rock Fitness powered by Inward Fitness is our new facility located in McGregor Square. This 6,000 square foot gym has state of the art air filtration, virus killing UV lighting and other considerations as your health is our top priority. Featuring top of the line equipment, innovative heart rate technology and touchless check-in/check-out systems, consider this your new fitness destination.
Offering an array of training services, we’re proud to be on the cutting edge of fitness and training with the most attentive and knowledgeable coaches.
Ready to Rock?
Membership gives you access to our world class facility to use on your own on an unlimited basis during normal business hours. Amenities include cardio and strength equipment, turf training area, fresh towel service, locker and shower rooms, and lounge with WiFi.
ROCK FITNESS
We promise to deliver exceptional results-based and innovative health and fitness services to you. Come see our beautiful new destination conveniently located at the corner of 19th and Wazee overlooking the McGregor Square Plaza and Downtown Denver.
PERSONAL TRAINING
We’ll conduct a movement assessment, consultation and nutritional analysis to put you first and together develop a plan to take massive action towards your goals.We’ll conduct a movement assessment, consultation and nutritional analysis to put you first and together develop a plan to take massive action towards your goals.
GROUP FITNESS CLASSES
Focus on strength training, cardio, core, flexibility, and more. High energy, fun, and challenging.
SPORTS PERFORMANCE
An athlete focused program to keep you performing at your best while staying injury free. Improve agility, speed, endurance, strength and power.
CORPORATE WELLNESS
Preferred provider of primary and specialty group fitness, physical training, nutritional education, mindfulness, stress management, and overall health and wellness promotion within the corporate environment.
