About us

Thank you for inquiring about Inward Fitness! We understand you have a lot of choices and it’s a difficult decision when it comes to fitness, personal training, corporate wellness and sports performance in Denver. We want to thank you for taking the time to read about, see what we do and learn what Inward Fitness is about.

Inward Fitness offers a great training facility, the most attentive and knowledgeable coaches (we call our trainers “coaches”) and we’re on the cutting edge of fitness and training. Not only do we offer this in the gym but outside of the gym as well. Due to our training philosophies and the work we do with our clients, they’re able to do 

a variety of activities, events or races outside of the gym and perform them very well. We’re proud of what we do and believe you’ll be proud to do business with us. Inward Fitness (formerly InWard Motion) has been in business since 2005 and is locally and family owned. Initially a ‘one man show,’ we’ve expanded and are excited to deliver more of our services to you. From training the Governor of Colorado to corporate wellness and fitness with Einstein Noah Restaurant Group, to winning state championships, Inward Fitness has a unique and impactful reach when it comes to personal training, corporate wellness and sports performance.

Inward Fitness is knowledgeable, structured, we practice what we preach, we love what we do and we will deliver RESULTS to you. We guarantee you’ll feel good about the decision you made to come see us and we’ll strive to be the best part of your day, everyday.